Studies across the world have found that you can lower abnormal blood pressure in healthy bodies by 7.8 – 13%.

Findings published in the Journal of Manipulative and Physiological Therapeutics Vol, 24,No.2,by Dr Gary Knutson DC., show chiropractic adjustments to the up...

Is your gut causing your skin problems? One of the most important organs in your body is your GUT. Hippocrates was well ahead of his time when he stated “all disease begins in the gut” and its only now with extensive research that we have learnt this statement to be tr...

Dr. Nikos Bakalis DC is a talented Chiropractor from Greece who studied chiropractic at the University of South Wales.

Nikos was first introduced to the wonderful world of chiropractic by his uncle who managed to find relief from his chronic back problems and low energy...

Pregnancy is a special time and a unique experience to each woman.

In nine months two cells turn into 3 trillion and you create life. This means every day there are changes to the woman’s body as well as the baby’s.

During this time of intense physical and emotional chan...

1. No stairs

If you have had an accident, have reoccurring pain, or have slept in a bad position and are experiencing severe pain you will not be completely mobile. Many Chiropractic Clinics are on the 1st floor above a shop on a high street, this may sound convenient b...

1. Travel

The holiday season is a very busy time for most people. You might be travelling by train, car or plane to see family or go on holiday. All kinds of travelling can cause mental and physical stress on our bodies. Sitting for extended periods of time is bad for y...

Our posture is a great way to see what's happening internally. “Posture affects and moderates every physiological function from breathing to hormonal production. Spinal pain, headache, mood, blood pressure, pulse, and lung capacity are among the functions most easily i...