top of page

Sports Massage

Sports Massage

Sports Massage is a form of hands-on Deep and Soft Tissue Massage that uses a variety of massage, mobilisation and stretching techniques in order to:

​

  • Assist in the prevention and treatment of injuries

  • Help break down and remodel scar tissue, therefore restoring soft tissue function more quickly

  • Improve lymphatic and blood circulation therefore assisting in the disposal of metabolic or other waste and providing oxygen and nourishment to muscles more quickly

  • Help restore and maintain correct posture

  • Improve range of movement of joints, which in turn helps in the performance of sporting activities and every day tasks

  • Help restore a general feeling of well-being and relaxation


Anyone can benefit from Sports Massage, regardless of the individual’s level of fitness.  Most of us suffer from some everyday stresses through our work, home, lifestyle/hobbies.  These stresses can affect our bodies in various ways such as repetitive strains, muscular tensions and aches in the back and shoulders, stiffness and reduced or limited flexibility of our joints making it difficult sometimes to carry out simple every day movements or tasks.

As for those who regularly participate in sporting activities or competition, Sports Massage can help them prepare for competition both physically and mentally and recover quicker from events and/or injuries.

​

Price:

Half hour £45

One hour £65

One & half hour £85

Please contact us on 0208 332 2395 to book an appointment 

Opening Times

Mondays

1:30pm - 8:30pm

Tuesday

8:00am - 1:30pm

Wednesday

8:00-12pm
3:00 -8:30pm

Thursday

Closed

Friday

8:00-2.30pm

Saturday

9:30am - 4:00pm

126 Sheen Road, Richmond, Surrey, TW9 1UR

Tel: 020 8332 2395

  • Instagram
  • White Facebook Icon
  • YouTube - White Circle

©   2024 by Sheen Road Chiropractic

bottom of page